Resource Library
Ten Pillars of Wellness
Green Door Academy works within the Ten Pillars of Wellness framework that honours individual agency and collective wisdom. Learn more about the framework.
Physical Pillar
Exercise is not only good for your body, it is essential for optimum mental health. It can be one of the quickest and most reliable ways to manage your mood.
Emotional Pillar
Learning to manage your emotions is a key step in transforming your life. Move from being held hostage by your emotions to restoring calm and clarity.
Mental Pillar
Axxxxx.
Spiritual Pillar
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Social Pillar
Axx.
Financial Pillar
Money can't buy happiness but it plays a role in the current economic system. xxxx
Environmental Pillar
Exxxx
Occupational Pillar
Lexxx
Creative Pillar
Axxxxx.
Cultural Pillar
Culture is not just a backdrop—it’s a living, dynamic force that nurtures our sense of self and our capacity to flourish.
